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High Arm Butterfly Curl/ Leg Raise
Weight Pulley Press (lbs.) Low Pulley (lbs.)
Plates (lbs.) (lbs.) (lbs.)
Top 11 20 15 16 17
1 25 39 31 32 37
2 40 59 48 47 56
3 55 78 64 63 76
4 70 97 80 78 95
5 84 117 97 93 115
6 99 136 113 109 135
7 114 156 130 124 154
8 128 175 146 140 174
The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6-lb. top
weight; the other numbers refer to the 12.5-lb. weight plates. Note: The actual resistance at each station may
vary due to differences in individual weight plates as well as friction between the cables, pulleys, and
weight guides.
WEIGHT RESISTANCE CHART
ICON of Canada Inc.
900 de l’Industrie
St-Jérôme, Québec
Canada, J7Y 4B8
PLACE
STAMP
HERE
Note: 1 lb. = .454 kg.