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15
30
31
1
Resistance
Bars
6
3
43
44
“U”-Channel
“U”-Channel
80
10
13
WARNING: Make sure that all of
the resistance bars are removed from the “U”-
channels before moving the resistance bar
assembly to the stored position.
Make sure that the resistance bar assembly is
in the horizontal position and that the Storage
Knob (30) is in place and fully tightened each
time the resistance system is used.
32
1
4
15
1
2
13
Rod
Slot
5
12
6
3
ADJUSTING THE BACKREST
T
he Backrest (14) can be used in a level position or
one of three inclined positions. To use the Backrest in
a
level position, secure the Seat Carriage (12) to the
adjustment hole in the Bench Rail (5) next to the Front
Leg (6) (see ADJUSTING THE SEAT on page 13).
To use the Backrest (14) in an inclined position,
secure the Seat Frame (12) to one of the other three
adjustment holes in the Bench Rail (5). Rest the
Backrest against the Upright (3).
For row exercises, remove the Backrest (14). Hold
the Backrest vertically over the Seat (13) and lift the
rod out of the slot in the Seat Carriage (12) (see the
inset drawing).
STORING THE RESISTANCE SYSTEM
To store the resistance system, remove the Leg Lever
(not shown) (see ATTACHING THE LEG LEVER on
page 16). Slide the ends of the Leg Lever Cable (32)
onto the hook on the bottom of the Bench Rail (5).
Make sure the Seat (13) is in the position closest to
the Front Leg (6) (see ADJUSTING THE SEAT on
page 13). Next, remove the Storage Knob (30) from
the Upright (3). Lift the Front Leg toward the Top
Frame (10), and tighten the Storage Knob into the
side of the Upright and the Bench Rail. Remove all of
the resistance bars from the “U”-channels on the 10-
pound Center Resistance Bar (44) (see ADJUSTING
THE RESISTANCE on page 14). Finally, loosen the
Fulcrum Knob (43) and pull it out as far as it will go.
Turn the resistance bar assembly vertically and
engage the Fulcrum Knob into the fulcrum on the Lat
Tower (4).
Note: Storing the resistance bars verti-
cally will prolong the life of the resistance bars.
T
o move the resistance system, place the toe of your
shoe on the end of the Base (1) and hold the resist-
ance system in the indicated area.
T
ilt the resistance
system back onto the Wheels (31) and roll it to the
new location.
Be careful not to let the Front Leg (6)
or pinch your hands when you tilt the system
back.
Hold in
this area