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56. Attach the Squat Arm (32) to the Squat Bracket (37)
with two 3/8” x 2 1/2” Carriage Bolts (106), two 3/8”
Washers (91), and two 3/8” Nylon Locknuts (87).
Do not tighten the Nylon Locknuts yet.
Finish attaching the Squat Arm (32) to the Squat
Bracket (37) with a 3/8” x 3” Bolt (107), a 3/8”
Washer (91), and a 3/8” Nylon Locknut (87).
Tighten all of the 3/8” Nylon Locknuts (87) used
in this step.
57. Unscrew the Adjustment Knob (115) and remove it
from the Squat Bracket (37). Turn the Squat
Backrest (35) so that the four screw holes are clos-
er to the bottom of the Squat Backrest than the top.
Attach the Squat Backrest to the Squat Bracket with
four 1/4” x 3/4” Screws (114). Reattach the
Adjustment Knob to the Squat Bracket.
Turn the Adjustment Knob (115) counterclockwise
several times to loosen it. Next, pull the Knob and
slide the Squat Bracket (37) down onto the Squat
Slider (38). Engage the Knob into one of the holes
in the Squat Slider, and then turn the Knob clock-
wise until it is tight.
58. Attach the Curl Pad (17) to the Curl Frame (12) with
two 1/4” x 3/4” Screws (114).
59. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS, beginning on page 22 of this manual.
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem.
IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in
the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on
page 25.
91
87
32
106
37
91
107
87
35
37
38
115
114
114