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Thank you for selecting the WEIDER
®
400 weight
bench. The versatile weight bench is designed to be
used with your own weight set (not included) to devel
-
op every major muscle group of the body. Whether
your goal is a shapely figure, dramatic muscle size
and strength, or a healthier cardiovascular system, the
weight bench will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-
tions, please call our Customer Service Department toll-
free at 1-886-997-6999, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
T
o help us assist you, please note the product model
number and serial number before calling. The model
number is 150721.
The serial number can be found on
a decal attached to the weight bench (see the front
cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
BEFORE YOU BEGIN