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4
Barbell
Weight
Tube
Safety
Spotter
Weight Rest
Curl Pad
Right Side
Left Side
Note: The terms Òright sideÓ and Òleft sideÓ are
determined relative to a person sitting on the
bench, and they do not correspond to what is
right and left on the drawings in the manual.
Backrest
Leg Lever
Seat
Thank you for selecting the versatile WEIDER
¨
PRO
PC3 Weight Bench. The WEIDER
¨
PRO PC3 is
designed to help you develop every major muscle
group of the body. Whether your goal is a shapely fig-
ure, dramatic muscle size and strength or a healthier
cardiovascular system, the PC3 Weight Bench will
help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
¨
PRO PC3 Weight Bench. If you
have additional questions, please call our Customer
Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WEBE63990. The serial number can be found on a
decal attached to the WEIDER
¨
PRO PC3 Weight
Bench (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin
Upright