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1. Read all instructions in this manual before
using the weight bench.
2. Use the weight bench only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench for
protection.
5. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.
6. Keep children under the age of 12 and pets
away from the weight bench at all times.
7. Always be sure there is an equal amount of
weight on each side of the barbell when you
are using it.
8. Do not use a barbell longer than five feet
with the weight bench.
9. When you are using the leg lever, place the
barbell with the same amount of weight on
the weight rests to balance the bench.
10. Always wear athletic shoes for foot protec-
tion while exercising.
11. Keep hands and feet away from moving parts.
12. The weight bench is designed to support a
maximum of 360 pounds, including the user,
a weight bar, and weights. Do not place more
than 110 pounds, including a barbell and
weights, on the weight rests; do not place
more than 50 pounds on the leg lever for
normal use (the leg lever can support 100
pounds when stationary ([see precaution 16]).
13. When using the backrest in an inclined posi-
tion, make sure that the support tube is fully
seated in the adjustment brackets on the
uprights.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
15. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental or institutional setting.
16. When using the dip handles, always place
100 pounds on the leg lever to balance the
weight bench.
17. When you are changing weights, always
secure the barbell with the barbell hooks to
prevent it from falling off the bench.
18. WARNING DECAL PLACEMENT: The decal
shown below has been placed on the weight
bench. If the decal is missing, or if it is not
legible, please call our Customer Service
Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free replacement
decal. Apply the replacement decal in the
location shown.
WARNING:To reduce the risk of serious injury, read the following important precautions before using
the weight bench.
Important Precautions
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Note: Decal is shown at 75%