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Backrest
Weight Rests
Upright
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Knob
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Tubes
Leg Lever
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Tube
Curl
Pad
Thank you for selecting the WEIDER
¨
PRO 455 weight
bench. The versatile WEIDER
¨
PRO 455 weight bench
is designed to be used with your own weight set (not
included) to develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the WEIDER
¨
PRO 455 will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
¨
PRO 455 weight bench. If you
have additional questions, please call our Customer
Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WEBE13100. The serial number can be found on a
decal attached to the weight bench (see the front
cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin