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21
33
8
ATTACHING THE CURL POST
For some exercises, the Curl Post (26) must be
attached to the weight bench.
Slide the Curl Post (26) into the Front Leg (8). Align
one of the adjustment holes in the Curl Post with the
adjustment hole in the Front Leg. Fully tighten the
M10 x 54mm Adjustment Knob (33) into the adjust-
ment hole in the Front Leg.
Note: When the Curl Post (26) is not in use, the
45mm Square Inner Cap (21) should be inserted into
the Front Leg (8).
ADJUSTING THE UPRIGHTS
The Uprights (1) can be adjusted to five heights for
different exercises. To adjust the height, remove the
M10 x 67mm Adjustment Knobs (30) from both
Uprights and Upright Bases (7). Slide the Uprights to
the desired position and re-insert the Adjustment
Knobs.
ADJUSTING THE BACKREST
The Backrest (6) can be used in a decline position, a
level position, or either of two incline positions. To
adjust the Backrest to the decline position, remove
the Adjustment Pin (32) and lower the Backrest until it
rests directly on the Crossbar (3). Re-insert the
Adjustment Pin and secure it with the Pin Clip (43).
To adjust the Backrest (6) to the level position, insert
the Adjustment Pin (32) through the top set of holes,
and secure it with the Pin Clip (43).
To adjust the Backrest (6) to an incline position, insert
the Adjustment Pin (32) as shown through one of the
lower two sets of holes in the backrest adjustment
tubes. Secure the Adjustment Pin with the Pin Clip
(43).
7
7
1
30
1
30
32
Adjustment Tubes
3
43
6
WARNING: When adjusting the
position of the backrest, make sure that the
adjustment pin is inserted through both
adjustment tubes.
WARNING: Always set both
uprights at the same height. Make sure that
the adjustment knobs are inserted completely
and tightened into the uprights.