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Thank you for selecting the versatile WEIDER
®
ROCK &
TONE body toning system. The ROCK & TONE body ton-
ing system is designed to help you develop the muscle
groups of the lower body. Whether your goal is a shapely
figure, dramatic increase in muscle size and strength, or a
healthier cardiovascular system, the ROCK & TONE body
toning system will help you achieve the specific results you
want.
For your benefit, read this manual carefully before
using the WEIDER
®
ROCK & TONE body toning sys-
tem. If you have additional questions, please call our
Customer Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please mention
the product model number (WEBE06010) and the serial
number found on a decal attached to the body toning sys-
tem (see the front cover of this manual).
Before You Begin
3
Assembly
1. Press a 2” Round Outer Cap (15) onto each end of the Rear
Stabilizer (8) and the Front Stabilizer (9, not shown). Note:
The Rear Stabilizer is longer than the Front Stabilizer.
Attach the Rear Stabilizer (8) to the Base (2) with two M8 x
63mm Carriage Bolts (21) and two M8 Nylon Locknuts (22).
2. Attach the Front Stabilizer (9) to the Adjustment Frame (3)
with two M8 x 63mm Carriage Bolts (21) and two M8 Nylon
Locknuts (22).
Press the 30mm Square Inner Cap (36) into the Adjustment
Frame (3) and secure it with the M4 x 12mm Screw (35).
Insert the Adjustment Frame through the Slider Bushing (33)
and into the Base (2). Insert the Adjustment Pin (18) into the
indicated hole in the Base and through a hole in the
Adjustment Frame.
Attach the Press Plate (6) to the Adjustment Frame (3) with
two M8 x 43mm Carriage Bolts (28), two 5/16” Washers (23),
and two M8 Nylon Locknuts (22).
3. Make sure that the End Plate (11) is inside of the Angled
Cap (10). Press the Angled Cap onto the bottom of the
Backrest Frame (1). Press a 38mm Square Inner Cap (16)
into the top of the Backrest Frame.
Attach the Pivot Frame (7) to the Backrest Frame (1) with
two M8 x 52mm Button Bolts (29), two M8 Washers (23),
and two M8 Nylon Locknuts (22).
Attach the Pivot Frame (7) to the Base (2) with an M10 x
64mm Button Bolt (25) and an M10 Nylon Locknut (24). Do
not overtighten the Nylon Locknut; the Pivot Frame
must be able to pivot easily.
1
21
15
15
8
22
22
2
18
33
36
35
22
22
23
21
9
2
3
28
6
2
3
16
1
29
23
23
10
11
2
7
22
24
25
22