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6
1. Before beginning assembly, make sure you
understand the information in the box above.
Important: Some of the parts described in the
assembly steps may be pre-assembled.
Press a 50mm Square Outer Cap (22) onto each
end of the Front Stabilizer (2). Press a 50mm x
75mm Inner Cap (21) into the Bench Frame (1).
Attach the Front Stabilizer (2) to the Bench Frame
(1) with two M10 x 65mm Bolts (31), two M10
Washers (32), and two M10 Nylon Locknuts (33).
1
22
22
31
32
32
33
1
2
21
2. Press a 50mm Square Outer Cap (22) onto each
end of the Rear Stabilizer (3).
Attach the Rear Stabilizer (3) to the Bench Frame
(1) with two M10 x 65mm Bolts (31), two M10
Washers (32), and two M10 Nylon Locknuts (33).
2
22
31
32
32
33
22
1
3
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY