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Thank you for selecting the versatile WEIDER
®
PRO
125 Weight Bench. The WEIDER
®
PRO 125 is
designed to help you develop every major muscle
group of the body. Whether your goal is a shapely fig-
ure, dramatic muscle size and strength or a healthier
cardiovascular system, the PRO 125 Weight Bench will
help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
®
PRO 125 Weight Bench. If you
have additional questions, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.150462. The serial number
can be found on a decal attached to the WEIDER
®
PRO 125 Weight Bench (see the front cover of this
manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin
Adjustment Knob
Stabilizer
Main Frame
Foam Pad
Right Side
Left Side
Seat Adjustment Bracket
Seat
Adjustment Leg
Leg
Foam Pads
Backrest
Adjustment
Bracket
Backrest
Note: The terms “right side” and “left side” are
determined relative to a person sitting on the
bench, and they do not correspond to what is right
and left on the drawings in the manual.