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ATTACHING WEIGHTS TO THE BARBELL
Slide the same amount of Weight (38, 44) onto both
ends of the barbell. Slide the two Lock Collars (42)
against the Weights, and tighten them fully.
38
44
B
arbell
38
42
42
WARNING: Always secure
Weights (38, 44) on the barbell with the Lock
Collars (42). Never use the barbell with more
than 100 lbs. (45 kg).
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (45) must be
attached to the weight bench. First, remove the
30mm Square Inner Cap (22) from the Front Leg (8).
Next, insert the Curl Post (27) into the Front Leg, and
align an adjustment hole in the Curl Post with the
adjustment hole in the Front Leg. Then, secure the
Curl Post with the Curl Knob (31).
When the Curl Pad (45) is not being used, store it
away from the weight bench, and insert the 30mm
Square Inner Cap (22) into the Front Leg (8).
45
27
Hole
Adjustment Hole
22
8
31
44
11