Weider 740 Home Gym User Manual


 
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WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Important Precautions
1. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
weight system.
3. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
4. Use the weight system only on a level sur-
face. Cover the floor or carpet beneath the
weight system for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Make sure the cables remain on the pulleys
at all times. If the cables bind while you are
exercising, stop immediately and make sure
the cables are on all of the pulleys.
7. Keep children under the age of 12 and pets
away from the weight system at all times.
8. Keep hands and feet away from moving parts.
9. The weight system is designed to be used by
only one person at a time.
10. Always wear athletic shoes for foot protec-
tion when exercising.
11. Never release the press arms/butterfly arms,
leg lever or lat bar while weights are raised.
The weights will fall with great force.
12. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
13. The weight system is intended for home use
only. Do not use the weight system in a com-
mercial, rental or institutional setting.
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
The decal shown at the right
has been attached to the
weight system in the location
shown. If the decal is missing
or illegible, please call our
customer hot line (refer to the
front cover of this manual) to
order a free replacement
decal. Apply the decal in the
location shown.