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5
ADJUSTING THE INCLINE
The incline of the weight training system can be adjust-
ed to change the resistance level of your workout.
To adjust the incline, lift the Top Frame (1) until the
Long Knob (58) on the Adjustment Bracket (48) can be
removed from the adjustment hole in the Adjustment
Leg (5). Slide the Adjustment Bracket to the desired
position and insert the Knob into an adjustment hole in
the Adjustment Leg. Note: Be sure that the Knob on
the Adjustment Bracket is fully inserted into an
adjustment hole in the Adjustment Leg.
ADJUSTING THE RESISTANCE
To increase the resistance of the weight training sys-
tem, pull a Bungee Cord (35) down and slide it into the
Bungee Bracket (10). For more resistance, slide more
Bungee Cords into the Bungee Bracket.
48
5
58
Adjustment
Holes
1
STORING THE WEIGHT TRAINING SYSTEM
To store the weight training system, detach the
Handlebar (29) from the Top Frame (1), and the Foot
Plate (8) from the Bottom Frame (2), by removing the
four L-Pins (17). Next, pull out the Short Knob (44) and
slide the Bottom Frame as far into the Top Frame as it
will go. Finally, adjust the system to the fully declined
position. (See ADJUSTING THE INCLINE, above.)
35
10
8
2
1
17
17
44
17
29