Weider 140 Home Gym User Manual


 
10
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (37) needs to be
attached to the weight bench. To do this, remove the
30mm Square Inner Cap (22) from the Front Leg (8).
Insert the Curl Post (38) into the Front Leg and align
an adjustment hole in the Curl Post with the adjust-
ment hole in the Front Leg. Secure the Curl Post with
the Adjustment Knob (31).
Note: When the Curl Pad (37) is not being used, it
should be stored away from the weight bench,
and the 30mm Square Inner Cap (22) should be
inserted into the Front Leg (8).
37
38
Hole
Adjustment
Hole
22
8
31