Vision Fitness R1400 Elliptical Trainer User Manual


 
18
R1400
E1400
USING THE
R1400/E1400
CONSOLE
EASY START
The quickest and easiest way to
begin exercising is to simply press
START. You will begin exercising in
manual mode for a default time at
the default resistance level. You can
change the resistance manually with
the arrow buttons.
CHOOSING A PROGRAM
The default program number will be
flashing in the far left window. Press
the UP
or DOWN
buttons to
scroll through the nine program
profile options. Push the ENTER
button to select a program.
CHOOSING RESISTANCE LEVEL
The default level will be flashing in
the far left window. Use the UP
or DOWN
buttons to set your
desired workout resistance level.
Press ENTER to select.
CHOOSING EXERCISE TIME
The default exercise time will be
flashing in the TIME window. Use
the UP
or DOWN
buttons to
set your desired workout time. Press
ENTER to select.
30000.09:59
39:
20000.09:59
29:
20000.012:00
2 12:00