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OWNER'S MANUAL • F330•E340
HOW THE PRESET TIME, DISTANCE,
CALORIE AND PULSE:
Press SET key until the window which is going
to be preset is fl ashing. Press + or - until desired
number is displayed.
Press
SET key until you return to the main to the
main display and start the exercise. The monitor
will begin to count down.
The preset value will start fl ashing to indicate the
completion of workout.
With the F 330 / E 340 meter you can set both an
upper and lower pulse limit, which helps you to
keep within the desired pulse range during your
workout. The pulse value will start fl ashing when
the pulse limits are exceeded.
MEASUREMENT OF RECOVERY PULSE
Measure your recovery pulse rate at the end of
the workout. In order to improve the reliability
of recovery pulse measurement, always try
to standardize the measurement situation as
accurately as possible; start measuring at the same
heart rate level as precisely as possible. Press + and -
keys simultaneously until the display moves to the
recovery pulse measuring mode. The measurement
takes two minutes, during which the elapsed time
and the heart rate are displayed. Try not to move
during the measurement. At the end of the period
the recovery ratio percentage are displayed. The
smaller the reading the fi tter you are. Note that
results are dependent on the starting pulse level,
they are individual and not directly comparable
with those of others. Return to the main display by
pressing the
RESET key.
TOTAL EXERCISE VALUES
Information about the total exercise distance and
time is stored in the meter’s memory. To view the
details, keep the
SET and RESET keys simultaneously
pressed down for 2 seconds. Please note that the
RESET key resets all the other values displayed. Press
RESET to exit.
MAINTENANCE
The equipment requires very little maintenance.
Check, however, from time to time that all screws
and nuts are tight. Clean the cycle with a damp
cloth. Do not use solvents.
NOTE! Never remove the protective covers.
NOTE! The brake forms a magnetic fi eld which
may damage the mechanism of a watch or the
magnetic identifi cation tape of a credit or cash
card if they come into immediate contact with the
magnets. Never attempt to detach or remove the
magnet fork of the magnetic brake.
If you notice a malfunction during use, contact the
dealer. Always give the model and serial number
of your device, please state also the nature of the
problem conditions of use and purchase date. In
spite of continuous quality control, individual
defects and malfunctions may occur in individual
components. It is in most cases unnecessary to take
the whole cycle for repair, as it is usually suffi cient
to replace the defective part.
CHANGING BATTERIES
If the meter display shows low battery symbol or
fades considerably, change the batteries. Detach
the lid of the battery casing at the back of the
meter and remove the old batteries. Place the new
batteries in the holder (4 x 1.5 V AA) and push the
battery casing lid back into place.
TRANSPORT AND STORAGE
The cycle is easy to move by pushing along on the
integrated transport wheels. Tilt the cycle from the
front and push along the fl oor on the wheels at the
front support. To prevent malfunctioning of the
cycle, store in a dry place with as little
temperature variation as possible, protected from
dust.
DIMENSIONS
Length......................... 87 cm / 34”
Width ......................... 61 cm / 24”
Height......................... 127 cm / 50”
Weight ........................ 31 kg / 69 lbs
All Tunturi models are designed to meet the
electromagnetic compatibility directive, EMC and
are affi xed with the CE conformity marking.
NOTE! The instructions must be followed carefully
in the assembly, use and maintenance of your
equipment. The warranty does not cover damage
due to negligence of the assembly, adjustment
and maintenance instructions described herein.
Changes or modifi cations not expressly approved
by Tu nturi Oy Ltd will void the user’s authority to
operate the equipment!
Due to our continuous policy of product
development we reserve the right to change
specifications without notice.