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The best way to learn to use the Z5 Elliptical is to keep
pressing keys to see what happens — explore it at your own
pace.
R
EMEMBER: the Z5 elliptical must be plugged into a wall outlet
using the supplied wall transformer. The power input jack is
located in the rear of the elliptical.
The Z5.1 elliptical is self-powering, so it does not have a power
cord.
Just Get on and Ride!
QUICK START
Z5 Elliptical Owner’s Guide
5
QUICK S
TART
JUST GET ON
AND
RIDE!
STARTING UP
P
AUSING YOUR
WORKOUT
C
HANGE
WORKOUTS AT
A
NY TIME
CHANGE THE
DATA DISPLAY
Begin pedaling to start up the Z5.1 elliptical. (The Z5
display will already be on.)
The display will wake up and prompt for your weight,
workout selection, and workout time.
Enter your workout parameters and press , or
immediately press for a quick start into a manual
workout.
At any time during your workout, change workouts by pressing
a program key.
The Z5 elliptical will pause indefinitely when you stop
pedaling, retaining your workout data until you press .
The Z5.1 will retain your workout data for about 15 seconds.
Press the Change Display key to change the workout data
display.