Front Section
Safety instructions,
Quick Start Guide,
Model Differences
and Starting and
Stopping the
Treadmill Safely.
page 1
1 - Basic
Operation
page 9
2 - Heart
Rate Control
Workouts
page 19
3 - User Programs
How to record and
run User Programs.
page 23
4 - TV/Video
Systems
page 27
5 - Designing an
Exercise Program
page 31
6 -
Care and
Maintenance
page 39
P E R F O R M A N C E S E R I E S O W N E R ’ S G U I D E
Table of Contents
55