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Create a User Program
1. Press User Program Key
on console.
2. Select User 1 or 2 by pressing key once or twice (there are
two user programs available).
3. Enter your desired workout time and begin using treadmill
in a manually-controlled workout.
4. The treadmill will “record” any changes you make in
speed or incline. Up to 36 changes in speed or incline can
be recorded. Each speed/incline pair of changes must be
separated by at least 30 seconds.
Note on varying the workout time: When you “record” a user
program over a specified workout time, the speed and incline
changes are stored relative to that time.
What happens when you choose a user program that was
recorded over 20 minutes, but then change the “playback” time
to 30 minutes? The program “stretches” out over the longer time,
automatically scaling the shorter time to the longer time.
The reverse is also true: a 20-minute recorded program played
back over 10 minutes compresses each of the speed and incline
segments.
Using a User Program
1. Press User Program
key once or twice to
display User 1 or User 2. Press
.
2. Enter desired workout time. Program will stretch or
compress to fit originally recorded time to desired workout
time.
3. Press
.
P E R F O R M A N C E S E R I E S O W N E R ’ S G U I D E
How to Record and Run User Programs
CHAPTER THREE: USER PROGRAMS
How To
Record And
Run User
Programs
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