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TOPCOM HBM Watch 1010 Sport
13.10 AUTO CALORIE COUNTER (CAL)
In pulse mode:
• Press button B to enter the Calorie mode
(CAL)
• The approximate energy consumption in CAL-
ORIE, based on your age and weight, will be
counted automatically whenever a pulse is
received from your chestbelt.
• Press and hold button C to reset.
13.11 FAT LOSS COUNTER (FAT) IN GRAMS
In pulse mode:
• Press button B until you enter the Fat Loss
mode (FAT)
• The approximate fat loss in gram, based on
your age and weight, will be counted whenever
your heart beat reaches 65% of your MHR.
• Press and hold button C to reset the data.