Star Trac S-RB RECUMBENT BIKE Exercise Bike User Manual


 
2
STAR
TRAC
S
SERIES
BIKES
O
WNER
S
M
ANUAL
TABLE OF CONTENTS
Introduction........................................................................................................................................................... 5
ABOUT THIS MANUAL...................................................................................................................................... 5
Safety Instructions............................................................................................................................................... 6
Assembly and Setup............................................................................................................................................ 12
S SERIES UPRIGHT BIKE ASSEMBLY AND SETUP..................................................................................... 12
S SERIES RECUMBENT BIKE ASSEMBLY AND SETUP.............................................................................. 15
Operating Instructions......................................................................................................................................... 18
SEAT ADJUSTMENTS........................................................................................................................................ 18
PEDAL STRAP OPERATION ............................................................................................................................. 19
DISPLAY PANEL FEATURES ........................................................................................................................... 19
HINTS AND TIPS FOR GETTING STARTED .................................................................................................. 20
COOLDOWN CYCLE........................................................................................................................................... 20
USING THE PERSONAL FAN........................................................................................................................... 20
HEART RATE MONITORING............................................................................................................................ 21
LOCKOUT ID PROCESSING ............................................................................................................................. 21
QUICK START..................................................................................................................................................... 22
PRESET PROGRAMS.......................................................................................................................................... 22
ADVANCED WORKOUTS PROGRAMS............................................................................................................ 25
Preventative Maintenance ................................................................................................................................... 30
DAILY MAINTENANCE..................................................................................................................................... 30
WEEKLY MAINTENANCE ................................................................................................................................ 30
MONTHLY MAINTENANCE.............................................................................................................................. 31
Manager / Maintenance Mode ............................................................................................................................. 31
MANAGER MODE............................................................................................................................................... 31
MAINTENANCE MODE ..................................................................................................................................... 32
Troubleshooting ................................................................................................................................................... 34
START-UP SERVICE MESSAGES..................................................................................................................... 34
Regulatory Information........................................................................................................................................ 34