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OPERATIONAL INSTRUCTIONS
10
B
C
D
HEAD REST ADJUSTMENT
The HEAD REST(19) on the CARRIAGE(12) can be
positioned at an incline by simply pivoting the SUPPORT
BRACKET underneath the HEAD REST(19).
SUPPORT
BRACKET
LOAD ADJUSTMENT
The resistance of the CARRIAGE(12) can be adjusted
by securing the TENSION CORDS(15) in the slots on the
FRONT FRAME(1). You can achieve various levels of
resistance by securing different numbers of the TENSION
CORDS(15) in the slots.
NOTE: Over time your TENSION CORDS(15) will relax. To
increase resistance in the TENSION CORDS(15),
stretch and re-tie the tension cords in a more taut
position.
SLOTS
ROPE LENGTH ADJUSTMENT
The ROPES(22) feed through the PULLEY SETS(26) then
thread through the loops on the underside of both outer
edges of the CARRIAGE(12). PLASTIC SNAP HOOKS(23)
on the end of each rope are used to adjust the ROPE(22)
length. If more length is needed, as when performing some
leg exercises, then attach the PLASTIC SNAP HOOKS(23)
to loop D. To shorten, as when performing some arm
exercises, then bring the ROPES(22) around the last loop
D and secure to loops A, B, or C with the PLASTIC SNAP
HOOKS(23). Wrap the ROPES(22) around and through
the loops again and attach where needed to shorten
ROPES(22) even more.
A