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Duo 1010w Dual-Use Heart Rate Monitor
SETTING USER PROFILE
The Sportline Duo 1010 Heart Rate Watch uses an advanced algorithm based on
your User Profile to estimate your maximum heart rate and calculate other heart rate
information. To ensure accuracy of the watch’s advanced functions, this information
must be programmed in the Programming Sequence.
12. Select Gender (M=male, F=female) by PRESSING the START/STOP (S/S) or RESET (R)
key. Set Gender by
PRESSING the MODE key.
13. Adjust Year of Birth (BIRTH in upper line of display) by PRESSING the S/S or R key.
Set by
PRESSING the MODE key.
14. Select Height Units (IN=inches, CM=centimeters) by PRESSING the S/S or R key. Set
by
PRESSING the Mode key.
15. Adjust Height by PRESSING the S/S or R key. Set by PRESSING the MODE key.
16. Select Weight Units (LB=pounds, KG=kilograms) by PRESSING the S/S or R key. Set
by
PRESSING the MODE key.
17. Adjust Weight by PRESSING the S/S or R key. Set by PRESSING the MODE key.
18. PRESS & HOLD the MODE key to exit the Programming Sequence & resume Operating
mode.
NOTE: It is recommended to program your Heart Rate Zone before using the watch during exercise (See page
14 “Setting Target Heart Rate Zone”).
SETTING THE WATCH FUNCTIONS
ADJUST: S/S OR R
SET: MODE
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