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warnings & cautions
warnIng: Before starting any exercise program or performing any vigorous physical activity,
we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
cautIon: Your watch is designed to be water resistant to a static pressure of 5 ATM and can
be worn while showering and light swimming. However, we recommend that extensive use
of the unit in the water be avoided whenever possible. Care should be taken not to press any
keys while the unit is submerged as this can force moisture past the key seals and damage
the unit.
avoId exposing Watch to the extreme conditions.
avoId rough uses or severe impacts to the Watch.
do not open the Watch case unless by a certified service agency.
clean the Watch occasionally with a soft and moistened cloth.
store the Watch in a dry place when it is not in use for a long time.
watch functions
tIme
• Time/Day/Date/Month
• Dual Time Zone
• 5 Daily Alarms
• Hourly Chime
pedometer
• Steps
• Distance
• Speed
• Exercise Time
• Calories Burned
• Exercise file memory 10 daily records
cHronograpH
• 1-Second Resolution
• 100 Hour
• Countdown Timer
otHer
• EL Backlight System
• Water Resistant 50m (165ft)
SP4138IS01SPO.indd 6-7 7/18/07 4:07:59 PM