Spirit XT475 Treadmill User Manual


 
XT375 / XT475 / XT675
21
Auto-Pilot feature
This unique feature allows the user to instantly enter the Heart Rate Control mode at any time
with the press of a button.
The HR2 program button also doubles as the Auto-Pilot button. During any program the user
may press the Auto-Pilot button to enter the HRC program. Your current heart rate (the heart
rate you are at when you press Auto-Pilot) will be maintained automatically by the Auto-Pilot
program. You may press the elevation/incline up or down buttons to change your target heart
rate while in the Auto-Pilot mode.
Speakers:
The console has built-in Speakers. You may Plug an Audio Source (CD player, MP3,
Computer, etc.) into the Jack on the Left side of console. There is no volume control on the
console. The volume must be controlled on the Audio Source.
Handrail buttons disable switch
Just above the Stop button there is a button with a picture of the handrail switches on it and
an indicator light above it labeled Disabled. When the indicator light is lit, the handrail
switches are disabled. This allows you to use the full length of the handrails without fear of
activating the speed or elevation controls.
To Turn Treadmill Off:
(1) Display will automatically turn off (go to sleep) after 30 minutes (no key operations). The
treadmill will draw very little current in sleep mode (about as much as your television when it
is turned off).
(2) Remove tether cord.
(3) Turn of the main switch on the front of the treadmill, below the motor cover.
The XT Series offers seven factory preset-programs, two user defined programs and one
Manual program. Each preset program has a maximum speed level that is displayed when a
desired workout is chosen. The maximum speed that the particular program will achieve will
be displayed in the Speed window.
Also included are two user programs (User 1 and User 2) for custom workouts.
To Select a Program:
STEP 1: Press the desired PROGRAM key. Press enter to select the program. The display
will prompt you through the programming or you can just press Start to begin the program
with default values.
STEP 2: If enter was pressed, the Time window will blink with the default value of 20 minutes.
You may use any of the up/down keys to adjust the time. After adjusting, or to accept the
Programmable Features