Spirit XE150 Home Gym User Manual


 
XE Series Elliptical
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manner. For space consideration we will describe the operation and note where the two
differ.
Power up
The XE Series Elliptical is supplied with an external power supply. When power is
connected to the XE Series Elliptical, the console will automatically power up. If there is no
input to the console for 4 minutes the console will go to stand-by mode. In stand-by mode
the console display will turn off. To turn the console on press any key
When initially powered on the console will perform an internal self test. During this time all
the lights will turn on. When the lights go off the dot matrix display will show a software
version (ie: VER 1.0) and the message window will display an odometer reading. The
odometer reading displays how many hours the elliptical has been used and how many
virtual miles the elliptical has gone. The display will look like this: ODO 123 MI 123 HRS.
The odometer will remain displayed for only a few seconds then the console will go to the
start up display. The dot matrix display will be scrolling through the different profiles of the
programs and the message window will be scrolling the start up message. You may now
begin to use the console.
XE550 Console Operation
Quick Start
This is the quickest way to start a workout. After the console powers up you just press the
Start key to begin, this will initiate the Quick Start mode. In Quick Start the Time will count
up from zero and the workload may be adjusted manually by pressing the Up or Down
buttons. The dot matrix display will have only the bottom row lit at first. As you increase the
work load more rows will light indicating a harder workout. The elliptical will get harder to
pedal as the rows increase.
Basic information
The Dot Matrix has two display modes:
XE350
The XE350 shows the dot matrix and track at the same time
XE550
When you begin a program it will be in the Profile display mode. To the left of the dot matrix
there is a button labeled Display. Pressing this button once will switch the display to show a
quarter mile track. If the Display button is pressed again the Track indicator light, next to
the Display button, will start to blink. This indicates the display is in Scan mode. The display
will switch back and forth between Track and Profile mode every few seconds. To turn off
the scan mode press the Display key again. This will return you to the profile display mode.
The Message Window will initially be displaying Time and Distance information. On the
bottom left of the message window is another Display button. Each time this Display button