Smooth Fitness 7.35 R Treadmill User Manual


 
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Computer Overview
Buttons and Windows
Display Function
Program
Displays program selection.
LAP Displays laps completed, 1 lap=0.4km / 0.25mi.
Time
Displays time remaining or total time.
Calories Displays calories burned
Heart Rate
Displays hand grip and wireless Heart Rate reading.
Distance Displays total distance KM/Mi.
Incline
Displays current incline level 1-15.
Speed Displays the running speed..
Dot-matrix
Displays program profile.
Buttons Function
Incline /
Adjusts the incline while in use.
Adjusts program types and program values
Speed /
Adjusts the speed while in use.
Adjusts program types and program values
Quick keys for
incline
Adjusts incline to a predetermined value
There are 4 incline quick keys.
Quick keys for
speed
Adjusts speed to a predetermined value
There are 4 speed quick keys
Enter
Confirm value entered
Start / Pause
Quick start or program start.
Press to pause when in use.
Stop / Reset
To stop the treadmill while exercising.will reset to User Select mode
automatic
To reset back to the User Profile mode press twice and the computer will
reset.
Target
To select the target program.
Course
To select the course program.
HRC
To select the HRC program.
Body index
To select the Body index program.
Fitness test
To select the fitness test program.
Custom
To select the custom program.
Fan To switch on / off the fan.