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CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turning
on the power.
• Always wear the clip (see the drawing above)
while using the treadmill. When the key is re-
moved from the console, the walking belt will
stop.
• Adjust the speed in small increments.
• The training zones marked beside the speed
control are general guidelines only. See page
14 for more information.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on
the console. Use only a sealable water bottle.
BATTERY INSTALLATION
The console requires three "AA" batteries (not
included). Alkaline batteries are recommended.
To install batteries, open the battery cover under the
console as shown below. Press three batteries into the
battery com-
partment.
Make sure
that the neg-
ative (–)
ends of the
batteries are
touching the
springs.
Close the
battery cover.
STEP BY STEP CONSOLE OPERATION
If there is a thin sheet of clear film on the face of the
console, remove it.
Before operating the console, make sure that the power
cord is properly plugged in. (See HOW TO PLUG IN
THE POWER CORD on page 7.)
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothing.
Follow the steps on page 9 to operate the console.
DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Monitor Displays
8
Batteries
Battery
Cover