Sears 831.288264 Home Gym User Manual


 
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. It is the responsibility of the owner to ensure
that all users of the 915L are adequately
informed of all warnings and precautions.
2. Read all instructions in this manual before
using the 915L. Use the 915L only as
described.
3. Place the 915L on a level surface. Place a mat
beneath the 915L to protect the floor.
4. Inspect and tighten all parts regularly. Make
sure that the chain is properly adjusted (see
MAINTENANCE AND TROUBLE-SHOOTING
on page 8). Replace worn parts immediately.
5. Keep children under age 12 and pets away
from the 915L at all times.
6. The 915L should not be used by persons
weighing more than 250 pounds.
7. Keep hands and feet away from the link arms
and other moving parts.
8. Do not wear loose clothing that could
become caught on the 915L. Always
wear athletic shoes for foot protection.
9. When adjusting the seat, insert the seat knob
through the welded nut on the frame and
through the seat post. Do not insert the seat
knob under the seat post. Tighten the seat
knob into the welded nut.
10. Always sit on the seat when using the 915L;
never stand up on the pedals.
11. If you feel faint, dizzy, or short of breath, stop
immediately and begin cooling down.
12. The 915L is intended for home use only. Do
not use the 915L in any commercial, rental or
institutional setting.
13. The decal shown below has been placed on
the 915L. If the decal is missing, or if it is not
legible, please call our toll-free HELPLINE to
order a free replacement decal (see the back
cover of this manual). Apply the decal
in the location shown.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM
¨
915L.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. SEARS assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.