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4
BEFORE YOU BEGIN
Congratulations for selecting the PROFORM
¨
485E low-impact elliptical exerciser. The 485E is an
incredibly smooth exerciser that moves your feet in a
natural elliptical path, minimizing the impact on your
knees and ankles. And the unique 485E features
adjustable resistance, upper-body and stationary han-
dlebars, and a multi-mode exercise monitor to help
you get the most from your exercise. Welcome to a
whole new world of natural, elliptical-motion exercise
from PROFORM.
For your benefit, read this manual carefully before
you use the PROFORM
¨
485E. If you have additional
questions, please call our toll-free HELPLINE at 1-
800-736-6879, Monday through Saturday, 7 a.m. until
7 p.m. Central Time (excluding holidays). To help us
assist you, please note the product model number
and serial number before calling. The model number
is 831.285731. The serial number can be found on a
decal attached to the 485E (see the front cover of this
manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Resistance Knob
FRONT
BACK
LEFT SIDE
Pedal Arm
Pedal Disk
Side Shield
Pedal
Book Holder
Upright
Water Bottle Holder
(Bottle not included)
T-Handle
Handlebar