Schwinn 230 Exercise Bike User Manual


 
CONGRATULATIONS!
Thank you for making the Schwinn
®
bike a part of your exercise and fitness
activities. For years to come, you’ll be able to rely on Schwinn
®
craftsmanship
and durability as you pursue your personal fitness goals.
This Schwinn
®
bike should enable you to shape and monitor your workouts to:
p Increase your energy level
p Increase cardiovascular and aerobic fitness
p Increase lower body muscle strength
q Decrease your overall percentage of body fat
Whether you are just getting started in an exercise program or are already
in good shape, this Schwinn
®
bike is designed to be an efficient, easy and
fun way to achieve an enhanced level of fitness. You can pedal your way to
a slimmer and healthier body. The on-board digital computer enables you
to accurately monitor your progress by tracking time, speed, distance and
approximate Calories burned. This Owner’s Manual contains all the infor-
mation you need to operate and enjoy your Schwinn
®
exercise bike. Also
included are general fitness guidelines. Please read this Owner’s Manual
in its entirety before getting onto the bike and working out. So let’s get
started.
Take your time and have fun!
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