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4. Button S1 is for starting or stopping the timer.
5. Button S4 is for reloading preset timer time when timer is stopped, or selecting timer function when the timer
is reloaded or reset.
6. “REP” is displayed if Count Down Repeat function is selected.
7. Press button S2 to enter or exit Pulse Rate Monitor mode
(H) HOW TO USE THE ALARM
S4
S3
S1
S2
- Press button S3 to show Alarm mode, “AL” displayed in the bracket.
- Press & hold button S2 for 3-4 seconds to enter setting mode. The minute digits start flashing.
- With each press of button S1, the selected digits to be adjusted (flashing) can be made. Press & hold button S1
for fast setting.
- Press button S3 to select minute or hour digit for setting.
- After all adjustments are completed, press button S2 to exit the setting mode.
- Press button S4 to arm or disarm the alarm and chime function in the sequence shown as follow:
S4
S4 S4 S4
ALL
DISARMED
ALARM
ARMED
CHIME
ARMED
ALL
ARMED
Remark:
1. The alarm sounds daily for 20 seconds at alarm time if the alarm function is armed. Press any button to stop
the alarm sound.
2. The watch gives out a “BEEP” sound at every full hour if the chime function is armed.
3. The alarm function is automatically armed when enter setting mode.
4. If there is no button operation for 2-3 minutes in setting mode, the watch will return back to Alarm mode
automatically.
5. If 24 Hr format is selected, there is no AM “A” or PM “P” flag.
(I) HOW TO USE THE PULSE RATE MONITOR
To use the Pulse Rate measuring function, follow these steps:
(1) Set safety range of the Pulse Rate monitor
S4
S3
S1
S2
- Press button S3 to show Safety Range Set mode, “HI” displayed in the bracket.
- Press & hold button S2 for 3-4 seconds to enter setting mode. The lower limit “LO” digits start flashing.
- With each press of button S1, the selected digits, warning sound on/off to be adjusted (flashing) can be made.
Press & hold button S1 for fast setting.
- With each press of button S3, next digits or warning sound on/off for setting can be selected. The sequence is
Lower Limit “LO”, Upper Limit “HI”, Sound “Sd” on/off, Age and Level “LL”.
- After all adjustments are completed, press button S2 to exit setting mode.
Remark:
1. Lower limit of safety range can be set from 30 to 239 (beats per minute).
2. Upper limit of safety range can be set from 40 to 249 (beats per minute).
4