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16
F
ollow your progress with the displays.
See step 5 on pages 13 and 14.
Measure your heart rate if desired.
See step 6 on page 14.
Turn on the fan if desired.
See step 7 on page 14.
When you are finished exercising, remove the
key from the console.
When the program ends, make sure that the in-
cline of the treadmill is at the lowest setting.
Next, remove the key from the console and put it in
a secure place. Note: If the displays and various
i
ndicators remain lit after the key is removed,
the console is in the “demo” mode. See HOW
T
O USE THE INFORMATION MODE on page 21
and turn off the demo mode.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
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