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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV with
a built-in VCR, see instruction B. If your VCR is
connected to your home stereo, see HOW TO CON-
NECT YOUR HOME STEREO on page 21.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the Y-
adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or VCR.
See HOW TO CONNECT THE TREADMILL TO YOUR
CD PLAYER, VCR, OR COMPUTER on page 20.
Note: To purchase iFIT.com CDs or videocassettes,
call toll-free 1-800-735-0768. Follow the steps below
to use an iFIT.com CD or video program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 12.
Select user 1, 2, or 3.
See step 2 on page 13.
Select the iFIT.com mode.
When the key is inserted,
the manual mode will be
selected. To use an
iFIT.com CD or video pro-
gram, press the MODE
button repeatedly until the
iFIT.com indicator lights. The letters “I FIT” and one
moving indicator will appear in the LED matrix.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into
your CD player. If you are using an iFIT.com video-
cassette, insert the videocassette into your VCR.
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your personal
trainer will begin guiding you through your workout.
Simply follow your personal trainer’s instructions.
Note: If the TIME display is flashing, press the START
button or the SPEED + button on the console. The
treadmill will not respond to a CD or video program
when the TIME display is flashing.
During the CD or video program, an electronic “chirp-
ing” sound will alert you when the speed and/or in-
cline of the treadmill is about to change.
C
AUTION:
Always listen for the “chirp” and be prepared for
speed
and/or incline changes. In some in
-
stances, the speed and/or incline may change
before the personal trainer describes the
change.
5
4
3
2
1
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT
. IN
RF OUT
IN
OUT
CH
3
4
Audio
Cable
Adapter
A
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
Audio
Cable
Adapter
B
Wire removed from
AUDIO OUT jack
RCA Y-adapter