Reebok Fitness RCTL12920 Home Gym User Manual


 
20
THE INFORMATION MODE/DEMO MODE
The console features an information mode that keeps
track of the total number of hours that the treadmill has
been operated and the total number of miles that the
walking belt has moved. The information mode also
allows you to switch the console from miles per hour to
kilometers per hour. In addition, the information mode
allows you to turn on and turn off the demo mode.
To select the information mode, hold down the Stop
button while inserting the key into the console. When
the information mode is selected, the following informa-
tion will be shown:
The Time/Segment Time/
Pace display will show the
total number of hours the tre-
admill has been used.
The Distance/Incline/Laps
display will show the total
number of miles (or kilome-
ters) that the walking belt
has moved.
An “E” for english miles or
an “M” for metric kilometers
will appear in the Speed dis-
play. Press the Speed
but-
ton to change the unit of me-
asurement.
IMPORTANT: The Pulse/
Calories/Fat Calories dis-
play should be blank.
If a
“d” appears in the display,
the console is in the “demo”
mode. This mode is intended
to be used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power cord
can be plugged in, the key can be removed from the
console, and the displays and indicators on the console
will automatically light in a preset sequence; the but-
tons on the
console will
not
operate.
If a “d” appears in
the
Pulse/Calories/Fat Calories display when the in
-
formation mode is selected, press the Speed
but-
ton so the display is blank.
To exit the information mode, remove the key from the
console.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor adds even more
features to the console. The chest pulse sensor provides
hands-free operation and continuously monitors your
heart rate during your workouts. To purchase the
optional chest pulse sensor, call toll-free 1-888-
936-4266.
HOW TO ADJUST THE FIRMNESS OF THE
CUSHIONING SYSTEM
The treadmill features a cushioning system that reduces
the impact as you walk or run on the treadmill. The
firmness of the cushioning system is controlled with
the adjustable isolators on each side of the treadmill.
To increase the firmness, slide the isolators towards
the back of the treadmill. Make sure that both isolators
are in the same position. Note: The faster you run on
the treadmill, or the heavier your weight, the firmer
the cushioning system should be.
Adjustable Isolator