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15
Each program
is divided into
one-minute pe-
riods. One
speed setting
and one incline
setting can be
programmed
for each period.
The speed set-
ting for the first period is shown in the flashing
CURRENT PERIOD column of the LED matrix.
(The incline settings are not shown in the matrix.)
To program speed and incline settings for the first
period, simply adjust the speed and incline of the
treadmill to the desired levels with the SPEED and
INCLINE buttons. Every few times the SPEED but-
tons are pressed, one additional indicator will light
or darken in the CURRENT PERIOD column.
When the first period of the program is completed,
a series of tones will sound and the current speed
and incline settings will be stored in memory. All
speed settings shown in the LED matrix will then
move one column to the left and the speed setting
for the second period will be shown in the flashing
CURRENT PERIOD column. Program speed and
incline settings for the second period as described
above. Repeat this procedure until you have pro-
grammed speed and incline settings for as many
periods as desired. Programs can have up to forty
periods.
Note: To stop the program for a moment, press the
STOP button. The displays will pause and the
TIME display will begin to flash. To restart the pro-
gram, press the START or SPEED
+
button.
Press the STOP button, remove the key, and
then reinsert the key.
When you have programmed speed and incline
settings for as many one-minute periods as
desired, press the STOP button, remove the key,
and then reinsert the key. The speed and incline
settings that you have programmed and the length
of the program will be stored in memory. To use the
program again, see HOW TO USE CUSTOM PRO-
GRAMS at the right.
When the program is completed, remove the
key.
See step 7 on page 14.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
Select user 1, 2, or 3.
See step 2 on page 11.
Enter your weight if desired.
If you have not entered your weight, see HOW TO
ENTER USER INFORMATION on page 10.
Select custom program 1 or 2.
When the key is inserted,
the manual mode will be
selected. To select a
custom program, press
the MODE button re-
peatedly until the custom
1 or 2 indicator lights.
Press the START button or the SPEED + button
to start the program.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
Each custom program is divided into one-minute
periods. One speed setting and one incline setting
are programmed for each period. The speed setting
for the first pe-
riod is shown
in the flashing
CURRENT
PERIOD col-
umn of the
LED matrix.
(The incline
settings are
not shown in
the matrix.)
5
4
3
2
1
8
7
HOW TO USE CUSTOM PROGRAMS
CURRENT PERIOD
CURRENT PERIOD