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HOW TO CONNECT YOUR VCR
N
ote: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
b
eing used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 23.
A. Plug one end of the audio cable into the jack on the
front of the Incline Trainer near the power cord.
Plug the other end of the cable into the included
adapter. Plug the adapter into the AUDIO OUT jack
on your VCR.
B. Plug one end of the audio cable into the jack on the
front of the Incline Trainer near the power cord.
Plug the other end of the cable into the included
adapter. Plug the adapter into an RCA Y-adapter
(available at electronics stores). Next, remove the
wire that is currently plugged into the AUDIO OUT
jack on your VCR and plug the wire into the unused
side of the RCA Y-adapter. Plug the RCA Y-adapter
into the AUDIO OUT jack on your VCR.
HOW TO USE AN IFIT.COM CD OR VIDEO
PROGRAM
To use iFIT.com CDs or videocassettes, the Incline
T
rainer must be connected to your portable CD player,
p
ortable stereo, home stereo, computer with CD
player, or VCR. See HOW TO CONNECT THE IN-
CLINE TRAINER TO YOUR CD PLAYER, VCR, OR
COMPUTER on pages 22 to 24. Note: To purchase
iFIT.com CDs or videocassettes, call the toll-free
telephone number on the front cover of this manual.
Follow the steps below to use an iFIT.com CD or video
program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
13.
Select the iFIT.com mode.
To use an
iFIT.com CD or
video program,
first press the
iFIT.com button.
The iFIT.com indi-
cator will light.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your per-
sonal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions. Note: If the time is flashing in the
Time/Distance display, press the Start button or
the Speed + button on the console. The Incline
Trainer will not respond to a CD or video program
while the time is flashing in the Time/Distance dis-
play.
4
3
2
1
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
A
NT. IN
RF OUT
IN
O
UT
CH
3
4
Audio
Cable
Adapter
A
VIDEO AUDIO
ANT. IN
R
F OUT
I
N
OUT
C
H
3
4
Audio
Cable
Adapter
B
Wire removed from
AUDIO OUT jack
RCA Y-adapter