ProForm PFSY3415.0 Home Gym User Manual


 
16
107
37
37
37
7
3
1
31
ATTACHING THE LEG LEVER
T
o use the Leg Lever (7), first attach the seat to the
weight system (see ADJUSTING THE SEAT FRAME
H
EIGHT on page 15). Then, attach the pulley hous-
ings to the upright (see ATTACHING THE PULLEY
HOUSINGS on page 14). Finally, attach the Extension
Cables (31) to the Chain (107) with two Cable Clips
(37) and attach the Chain to the Leg Lever with anoth-
er Cable Clip.
Note: For less resistance, the Leg
Lever can be used with only one Extension Cable
attached to it.
ATTACHING THE CURL PAD
To use the Curl Pad (87), first remove the 51mm
Round Inner Cap (41) from the Seat Frame (6). Then
secure the Curl Post (85) inside the Seat Frame with
the Curl Knob (100).
When the Curl Pad (87) is not being used, the 51mm
Round Inner Cap (41) should be reinserted into the
Seat Frame (6).
ATTACHING THE CURL BAR
To use the Curl Bar (104), first attach the curl pad to
the seat frame (see ATTACHING THE CURL PAD
above). Then, with the pulley housings attached to the
base (see ATTACHING THE PULLEY HOUSINGS on
page 14) attach the Extension Cables (31) to the Leg
Lever (7) with Cable Clips (37). Finally, attach the Curl
Bar to the Leg Lever.
ADJUSTING THE VKR FRAME
To adjust the VKR Frame (82), remove the VKR Pin
(101) from the Frame and the Upright (3). Move the
Frame down to use the Frame to exercise, or up to
the stored position. Reengage the Pin into the Frame
and Upright.
87
85
100
6
41
104
7
37
31
3
101
82