ProForm PFEX31420 Home Gym User Manual


 
8
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be adjusted
with a touch of a button. As you exercise, the console
will provide continuous exercise feedback. You can
even measure your heart rate using the built-in hand-
grip pulse sensor.
The console also offers eight Smart workout programs.
Each program automatically changes the resistance of
the pedals and prompts you to increase or decrease
your pace as it guides you through an effective work-
out.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right in your home. Using a stereo audio
cable (available at electronics stores), you can connect
the console to your home stereo, portable stereo, or
computer and play special iFIT.com CD programs
(CD’s are available separately). IFIT.com CD programs
automatically control the resistance of the pedals and
prompt you to vary your pace as a personal trainer
coaches you through every step of your workout. High-
energy music provides added motivation. Each CD fea-
tures two programs designed by certified personal
trainers.
In addition, you can connect the console to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor.
With the console connected to your computer, you can
also go to our new Web site at www.iFIT.com and
access programs directly from the internet. Go to
www.iFIT.com for details.
To purchase iFIT.com CDs and videocassettes, call
toll-free 1-800-735-0768.
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