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8
10.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
9. Identify the Left Pedal (24), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the
Left Pedal
counterclockwise into the Left Crank Arm
(42). Tighten the Right Pedal (not shown)
clockwise
into the Right Crank Arm. Important: Tighten both
Pedals as firmly as possible. After using the exer-
cise cycle for one week, retighten the Pedals. For
best performance, the Pedals must be kept tight-
ened.
Adjust the Left Pedal Strap (25) to the desired position,
and press the end of the Pedal Strap onto the tab on
the Left Pedal (24). Adjust the Right Pedal Strap (not
shown) in the same way.
9
24
42
25
Tab
8. Attach the Seat (12) to the Seat Bracket (6) with four
M8 Nylon Locknuts (10) and four M8 Split Washers
(70). Note: The Nylon Locknuts and the Split Washers
may be pre-attached to the underside of the Seat.
Turn the indicated Adjustment Knob (28) counterclock-
wise two or three turns to loosen it. Next, pull the Knob,
slide the Seat Bracket (6) into the top of the Seat Post
(5), and then release the Knob.
Move the Seat
Bracket forward and backward slightly until the pin
on the Knob snaps into one of the holes in the Seat
Bracket.
Then, turn the Knob clockwise until it is tight.
5
10
70
6
12
70
10
28
8