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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE PROFORM
®
REBEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the PROFORM
®
REBEL Recumbent Cycle and Elliptical Crosstrainer.
1. Read all instructions in this manual before
using the REBEL.
2. It is the responsibility of the owner to
ensure that all users of the REBEL are ade-
quately informed of all precautions.
3. Place the REBEL on a level surface, with a
mat beneath it to protect the floor or
carpet. Keep the REBEL indoors, away from
moisture and dust.
4. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the REBEL at all times.
6. The REBEL should not be used by
persons weighing more than 115 kg.
7. Wear appropriate exercise clothing when
using the REBEL. Always wear athletic
shoes for foot protection.
8. Always hold the handlebars when mounting,
dismounting, or using the REBEL. Step onto
and off the pedal that is in the lowest posi-
tion when mounting or dismounting.
9. When you stop exercising, allow the pedals
to slowly come to a stop. The REBEL does
not have a free wheel; the pedals will contin-
ue to move until the flywheel stops.
10. Keep your back straight when using the
REBEL; do not arch your back.
11. If you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
12. The REBEL is intended for in-home use
only. Do not use it in any commercial, rental,
or institutional setting.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.