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If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings of the CD or video program.
To stop the walking belt at any time, press the
STOP button on the console. The TIME/INCLINE
display will begin to flash. To restart the program,
press the START button or the SPEED
▲▲
button.
After a moment, the walking belt will begin to
move at 1.0 mph. When the next “chirp” is
heard, the speed and incline will change to the
next settings of the CD or video program.
When the CD or video program is completed, the
walking belt will stop and the TIME/INCLINE dis-
play will begin to flash. Note: To use another CD
or video program, press the STOP button or re-
move the key and go to step 1 on page 15.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard:
• Make sure that the iFIT.com indicator is lit and
that the TIME/INCLINE display is not flashing.
If the TIME/INCLINE display is flashing, press
the START button or the SPEED
▲▲
button on
the console.
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the con-
sole may not detect the program signals.
• Make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
• If you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
Follow your progress with the LED track and
the four displays.
See step 5 on page 10.
Measure your heart rate if desired.
See step 6 on page 11.
When the iFIT.com CD or video program is
finished, remove the key.
See step 6 on page 12.
CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player or VCR
when you are finished using them.
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