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9
On/Reset Button
HOW TO USE THE CONSOLE
Turn on the console.
To turn on the console, press the On/Reset button
or begin pedaling. (See the drawing above to
identify the On/Reset button.) Note: The console
requires four 1.5V “D” batteries (see assembly
step 4 on page 5).
Follow your progress with the display.
The upper sec-
tion of the dis-
play will show
the distance you
have pedaled
and the numbers
of calories and fat calories you have burned (see
FAT BURNING on page 12 for an explanation of
fat calories).
The display will change from one
number to the next every few seconds. If you use
the handgrip pulse sensor, the display will also
show your heart rate (see step 3 on page 10).
The center of
the display will
show the
elapsed time
you have ped-
aled.
The lower sec-
tion of the dis-
play will show
your pedaling
speed and your
pedaling pace, in
revolutions per minute (RPM). The display will
change from one number to the other every few
seconds.
To reset the displays, press the On/Reset button.
Note: The con
-
sole can show
speed and dis-
tance in either
miles or kilome-
ters. The letters
MPH or KM/H will appear in the lower section of
the display to show which system of measurement
is selected. To change the system of measure-
ment, hold down the On/Reset button for about six
seconds. When the batteries are replaced, it may
be necessary to reselect the desired system of
measurement.
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