ProForm 831.288272 Home Gym User Manual


 
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
HOW TO USE THE PROFORM
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775S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM
¨
775s.
1. Read all instructions in this manual before
using the 775s.
2. It is the responsibility of the owner to ensure
that all users of the 775s are adequately
informed of all precautions. Use the 775s
only as described in this manual.
3. Use the 775s indoors on a level surface.
Keep the 775s away from moisture and
dust. Place a mat under the 775s to protect
the floor or carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the 775s at all times.
6. The 775s should not be used by persons
weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the 775s. Always wear
athletic shoes when using the 775s.
8. Always keep your back straight when using
the 775s. Do not arch your back.
9. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
10. The 775s is intended for in-home use only.
Do not use the 775s in a commercial, rental,
or institutional setting.
11. When adjusting the seat, insert the seat
knob through one of the holes in the seat
post. Do not insert the seat knob under the
seat post.
12. CAUTION DECAL PLACEMENT: The decal
shown below has been placed on the 775s.
If the decal is missing, or if it is not legible,
please call our toll-free HELPLINE at 1-800-
736-6879 to order a free replacement decal.
Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over age 35 or persons with pre-existing health problems. Read all
instructions before using. SEARS assumes no responsibility for personal injury or property dam-
age sustained by or through the use of this product.
Decal shown at
75% actual size
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.