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3. Measure your heart rate if desired.
Note: If there are
thin sheets of
plastic on the
four metal con-
tacts of the
pulse sensor,
peel off the
plastic.
Pulse
Sensor "_
To use the pulse sensor, hold the handle on the
console, with your right palm covering the two right
contacts and your left palm covering the two left
contacts. Avoid moving your hands. When your
pulse is detected, the heart-shaped indicator in the
display will flash each time your heart beats and
two dashes (- -) will appear. After a moment, your
heart rate will be shown. For the most accurate
heart rate reading, continue to hold the handgrips
for about 15 seconds.
4. To turn off the power, simply wait for a few minutes.
The console has an "auto-off" feature. If the
pedals are not moved and the console buttons
are not pressed for a few minutes, the power
will automatically turn off to conserve the bat-
teries.