ProForm 831.21522.1 Home Gym User Manual


 
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Inspect and tighten all parts of the exercise cycle reg-
ularly. Replace any worn parts immediately.
To clean the exercise cycle, use a damp cloth and a
small amount of mild soap. Important: To avoid
damaging the console, keep liquids away from the
console and keep the console out of direct sun-
light.
HOW TO MOVE THE EXERCISE CYCLE
To move the exercise cycle, stand behind it and lift
the frame in the location shown below. To reduce the
risk of injury, bend your legs and keep your back
straight. As you lift the frame, make sure to lift
with your legs rather than your back.
Carefully
move the exercise cycle on the front wheels, and then
lower the frame.
HOW TO LEVEL THE EXERCISE CYCLE
A
fter the exercise
cycle has been
moved to the
location where it
will be used,
make sure that
both ends of front
stabilizer are
touching the floor.
If the exercise
cycle rocks
slightly during use, turn one or both of the leveling
feet under the front stabilizer until the rocking motion
is eliminated.
HANDGRIP PULSE SENSOR TROUBLESHOOTING
Avoid moving your hands while using the handgrip
pulse sensor. Excessive movement may interfere
with heart rate readings.
Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
For the most accurate heart rate reading, hold the
metal contacts for about 30 seconds.
For optimal performance of the handgrip pulse sen-
sor, keep the metal contacts clean. The contacts
can be cleaned with a soft cloth;
never use alcohol,
abrasives, or chemicals to clean the contacts.
BATTERY REPLACEMENT
If the displays on the console become dim, the batter-
ies should be replaced. Most console problems are
the result of low batteries. See assembly step 9 on
page 7 for battery replacement instructions.
MAINTENANCE AND TROUBLESHOOTING
Lift
Here
Leveling
Foot
Wheel