ProForm 640 Home Gym User Manual


 
7
3. Attach the Bench Frame (5) to the bracket (B) on the
Front Leg (19) with two M10 x 63mm Bolts (43), four
M10 Washers (6) and two M10 Nylon Locknuts (1).
Make sure you tighten the Nylon Locknuts so
there is no play between the Bench Frame (5) and
the Front Leg (19).
5
6
19
B
1
6
43
3
4. Attach the Bench Frame (5) to the Crossbar (20) with
two M10 x 68mm Bolts (33) and two M10 Nylon
Locknuts (1).
Tighten the Nylon Locknuts used in steps 1, 2 and
4 now.
33
33
1
5
20
4
2. Slide the Decline Carriage (11) onto the Bench Frame
(5). To do this, you will have to pull out on the Seat
Adjustment Knob (47). If the Knob does not pull out,
unscrew it until it is loose.
Make sure the Bench Frame (5) is oriented as
shown. The end with no bracket is cut in an
angle, and the pointed edge must be on the top
side (see inset drawing).
2
11
5
47
5. Attach the Lock (55) to the Front Leg (19) with the M8
x 65mm Bolt (52), two M8 Washers (23) and an M8
Nylon Locknut (13).
Attach the Leg Lever Bumper (39) to the Front Leg
(19) with the M4 x 19mm Tapping Screw (38).
5
55
23
13
38
39
19
23
52
Pointed
Edge on
Top Side