ProForm 590 QS Treadmill User Manual


 
CONSOLE DIAGRAM
Clip
Key
Displays
Manual/i-Fit.com Indicators
LED Track
Incline Display
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of fea-
tures designed to help you get the most from your exer-
cise program. When the manual mode of the console is
selected, the speed and incline of the treadmill can be
changed with a touch of a button. As you exercise, four
displays will provide continuous exercise feedback. You
can even measure you heart rate using the built-in
pulse sensor.
The console also features revolutionary i-Fit.com inter-
active technology. This breakthrough technology is like
having a personal trainer right in your home. Using the
included audio cable, you can connect the treadmill to
your home stereo, portable stereo, or computer, and
play special i-Fit.com CD's (not included). These CDÕs
interactively control the speed and incline of the tread-
mill while a personal trainer coaches you through each
step of your workout. High-energy music provides added
motivation. Each CD features two different 30-minute
workout programs designed by certified personal
trainers.
In addition, you can connect the treadmill to your VCR
and TV and play i-Fit.com videocassettes (not in-
cluded). These unique videos offer the same benefits
as i-Fit.com CDÕs, but add the excitement and motiva-
tion of working out with a group and an instructorÑthe
hottest new trend at health clubs.
By plugging an optional upgrade module into the con-
sole, you can add virtually endless options to your
treadmill. The upgrade module enables you to connect
the treadmill to your home computer and log on to
www.i-fit.com, our powerful internet site to be launched
October 1, 1999. By accessing www.i-fit.com, you can
download a large selection of workout programs that
match your specific exercise goals; access CD and
video workouts via the internet; participate in live web-
cast workouts; and watch exercise demonstrations via
web video conferences. You can even chat live with
your personal trainer and get individual fitness instruc-
tion.
To purchase i-Fit.com CDÕs or videocassettes, or
to purchase the optional upgrade module, visit
your local department store or sporting goods
store or go to www.i-fit.com.
CAUTION: Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turn-
ing on the power.
¥ Always wear the clip (see the drawing
above) while operating the treadmill.
¥ Adjust the speed in small increments in
order to avoid sudden jumps in speed.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
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