Precor M 9.1 Treadmill User Manual


 
page 11
Understanding the Electronic Console
The electronic console lets you control your workout session. As you work out, the electronic
display provides constant feedback about your progress. Information about distance covered,
elapsed time, speed, calories burned, and degree of incline is available at any time. Diagram 12
shows an example of the M9.2s electronic console display.
Displays on the Electronic Console
The indicator lights on the electronic console show you what information is being displayed.
Information from five distinct fields (shown in Diagram 12) can appear: DISTANCE, TIME, SPEED,
CALORIES, and INCLINE.
Diagram 12
M9.2s electronic
console display
DISTANCE: The distance you have travelled appears once you begin a workout. Distance can
appear in miles or kilometers. If you bought your treadmill in the U.S., it is programmed at the
factory to display the U.S. standard unit of measure. If you wish to change the display, you can
follow the instructions found in
Changing the Display to U.S. Standard or Metric
.
The maximum
distance you can travel in a single workout is 99.99 miles (161 km) before the odometer resets at
00.00 and begins over again.
TIME: During your workout, a time (00:00) display appears automatically and stops whenever you
stop walking or running. As you work out, you will notice that the time starts at zero and counts up
when you use manual or interval modes.
SPEED: Once you begin a workout, the speed at which you are travelling appears in this display.
Your speed can appear in miles per hour (.5 to 9 mph) or kilometers per hour (.8 to 14 kph). If you
wish to change the display, see
Changing the Display to U.S. Standard or Metric
.
CALORIES: When you enter your accurate weight, the number of calories you are burning appears
in this display while you work out. At the end of your workout, the total calories burned is
displayed.
INCLINE: The M9.1 and M9.2s treadmills provide a range of inclines from 1% to 10%. On the M9.1
you have to use the incline crank to adjust the incline. On the M9.2s, you press the INCLINE
keys to increase or decrease the incline level of your workout.
Distance
Time
Speed
Calories
Incline
Scan